I’ve recently changed what I eat. There are so many reasons to eat essentially vegan that I expect to make this a continuing habit. Well, sure, I may bend the rules now and then, but the principles I’ve learned are shaping my eating habits. Why Eat Plant-Based? What’s motivating me, more than anything, is my health. I’d like to stay at least as healthy as I am now, which is with no serious issues. Better yet, I’d like to say goodbye to lethargy, larger clothes, and brain fog. I’d much prefer to be energetic, slender, and clear-minded. Also, not eating … Continue reading →