Carob is an amazingly versatile food, good for the digestive tract, naturally quite sweet. I love the combination of textures that this recipe makes. It’s excellent served with a dollop of home-made yogurt on top. If you are allergic to [...]
“If things get really bad, we’ll have to eat beans and rice,” I’ve heard people groan. Well, this isn’t such a terrible fate. It does take a little planning. Most evenings, I spend a few minutes considering what we might [...]
Sprouts are high in vitamins but they can also provide protein, minerals, and other goodies. Their fresh aliveness provides a nutrition that you can get no other way. There are people who become devoted sprout addicts! You don’t have to [...]
Bread machines are wonderful inventions, and if you have one, you may never need to learn to make bread by hand. If you don’t have one, you can certainly enjoy the special flavor of fresh homemade bread. This recipe can [...]
It probably won’t surprise you to know that your tap water may have contaminants in it. From nasty chemicals to who-knows-what, there are hundreds of things that turn up in tap water in the US. (I won’t even start on [...]
I just came across a good description of how to make homemade yogurt, something I have done a lot. You can see it at the link,and I’ll add a few comments — I use either a commercial yogurt with a [...]
